Reflexology is a specialised therapeutic massage method that involves making use of pressure to particular points on the ft, hands, or ears. These points, often recognized as reflex zones, correspond

Post-massage care is crucial for maximizing the advantages of your session. Continue to drink water to aid in toxin elimination. Gentle stretches might help preserve the flexibility and leisure achie

Athletes and bodily active people often turn to sports massage to reinforce their performance and cut back the chance of damage. This specialised type of massage targets specific muscle groups

When you first arrive in your 아로마 마사지, you’ll probably be requested to fill out a kind detailing any health issues. This helps the therapist tailor the session to your